Welcome to Oak Leaf Hypnotherapy
Be the best version of you
Hello, I’m Alex a Solution Focused Clinical Hypnotherapist and Psychotherapist. Solution Focused Hypnotherapy is a modern therapy which combines the use of hypnosis with psychotherapy. The focus is on positive solutions to problems, rather than negative rumination. This is how positive and long-lasting changes are made, in a relatively short period of time.
Testimonials :
Changed my life
When I first started Hypnotherapy I was sceptical that it would work as I have tried many other things to help with my anxiety. I am so glad I stuck with it as it has completely changed my life. With Alex's help I have become more calm, happy and confident. I now feel I can enjoy life more and have the tools to deal with any anxious thoughts should they arise.
Laura - Preston, Lancs
Oak Leaf Hypnotherapy
5
2023-07-19T19:41:14+01:00
Laura - Preston, Lancs
https://oakleafhypnotherapy.co.uk/testimonials/changed-my-life/
Flying Phobia
After having a fear of flying for as long as I can remember, I decided to try Hypnotherapy. My fear of flying was quite severe and, although I still got on a plane quite regularly. I would cry throughout the flight, get hot, have awful thoughts about what might happen and be really short-tempered. I decided that before I could take my children on a plane for the first time, I had to do something about it, and that's where Alex at Oak Leaf Hypnotherapy helped me. I was very honest and told her that I didn't believe it would... Read All
Amy - Preston, Lancs
Oak Leaf Hypnotherapy
5
2023-07-19T19:56:28+01:00
Amy - Preston, Lancs
https://oakleafhypnotherapy.co.uk/testimonials/flying-phobia/
Batophobia (fear of tall buildings)
Alex with Oak Leaf Hypnotherapy has honestly changed my life. I've had Batophoia since I was very young and it has conrolled every travelling decision I have ever made, and meant that I missed out on so much. After 4 sessions with Alex I have gained the confidence to go places as I please without any stress or anxiety. Alex is so empathetic and genuine, explaining everything to me so I understood the process. She put me at ease from the first minute. I can't thank you enough!
Allanah - Preston, Lancs
Oak Leaf Hypnotherapy
5
2023-07-19T20:26:09+01:00
Allanah - Preston, Lancs
https://oakleafhypnotherapy.co.uk/testimonials/batophobia-fear-of-tall-buildings/
I now believe we all need Hypnotherapy in our lives!
I had no idea what to expect before starting my hypnotherapy journey with Alex but as soon as I met her I knew I was in good hands!! I instantly felt safe in her space tucked away in Penwortham and felt I could be completely open with her and understood. She has helped me achieve things this year that I could not have done without her, we are still having sessions together so I'm excited to reach goals I dream of! I now believe we all need hypnotherapy in our lives!
Emma - Preston, Lancs
Oak Leaf Hypnotherapy
5
2023-07-19T20:38:42+01:00
Emma - Preston, Lancs
https://oakleafhypnotherapy.co.uk/testimonials/i-now-believe-we-all-need-hypnotherapy-in-our-lives/
5
4
Oak Leaf Hypnotherapy