Welcome to Oak Leaf Hypnotherapy

When I first started Hypnotherapy I was sceptical that it would work as I have tried many other things to help with my anxiety. I am so glad I stuck with it as it has completely changed my life. With Alex's help I have become more calm, happy and confident. I now feel I can enjoy life more and have the tools to deal with any anxious thoughts should they arise.

After having a fear of flying for as long as I can remember, I decided to try Hypnotherapy. My fear of flying was quite severe and, although I still got on a plane quite regularly. I would cry throughout the flight, get hot, have awful thoughts about what might happen and be really short-tempered. I decided that before I could take my children on a plane for the first time, I had to do something about it, and that's where Alex at Oak Leaf Hypnotherapy helped me. I was very honest and told her that I didn't believe it would work for me! However, after just three sessions, it did. Last week I flew to Iceland and I felt totally different about the whole airport and flying experience. I was calm and actually enjoyed looking out of the window. When there was turbulence I knew it was just that, and everything was fine. I actually found on my holiday that flying wasn't the only thing hypnotherapy had affected. On day 2 of our trip, we had planned to go whale watching but when we arrived to board, the staff warned us that the sea conditions were rough. Any other time I know that I would never have got on to the boat after hearing that. But I did get on and was absolutely fine. I put this down entirely to hypnotherapy changing the way I think about the things I am not in control of. Alex was a dream to work with - so calming, understanding and was 100% confident it was going to work for me, even when I told her it wouldn't! Thank you!

Alex with Oak Leaf Hypnotherapy has honestly changed my life. I've had Batophoia since I was very young and it has conrolled every travelling decision I have ever made, and meant that I missed out on so much. After 4 sessions with Alex I have gained the confidence to go places as I please without any stress or anxiety. Alex is so empathetic and genuine, explaining everything to me so I understood the process. She put me at ease from the first minute. I can't thank you enough!

I had no idea what to expect before starting my hypnotherapy journey with Alex but as soon as I met her I knew I was in good hands!! I instantly felt safe in her space tucked away in Penwortham and felt I could be completely open with her and understood. She has helped me achieve things this year that I could not have done without her, we are still having sessions together so I'm excited to reach goals I dream of! I now believe we all need hypnotherapy in our lives!